Dr. Michael Gervais on becoming our better selves
Psychologist Dr. Michael Gervais, a world-renowned expert on the relationship between the mind and human performance, has cracked the code of how ordinary people can do extraordinary things. By becoming more present, we can improve the way we respond to challenges in our personal lives as well as injustices in the world around us. In this week’s episode, he joins Melanie to share insights into how we can change the way we think so that we find personal empowerment and can help create a better world.
Dr. Michael Gervais is a world-renowned expert on the relationship between the mind and human performance. For more than two decades, he has been working with world-class performers and organizations, and he has developed a framework for identifying and building the mental skills and practices that allow organizations, teams, and individuals to thrive in pressurized environments.
His clients include NFL Super Bowl champions the Seattle Seahawks, world-record holding athletes, Olympians, MVPs from every major sport, internationally acclaimed music artists, and Fortune 50 CEOs. He has worked across five Olympic Games as a high-performance psychologist supporting Team USA.
Dr. Gervais is also an author, and his forthcoming book will be published by Harvard Business Review in fall 2023. He’s the creator of several courses, including the online course Finding Your Best.
In his Finding Mastery podcast, he explores the psychology of the world’s most extraordinary thinkers and doers. In the top 1% of podcasts globally, Finding Mastery crossed the 25 million downloads milestone in 2021.
Learn more about Dr. Michael Gervais’s Finding Your Best online course.
Check out his Finding Mastery podcast.
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This episode was edited by Andrew Sims.